[IN-PERSON] Women's Breathing Circle - JULY
NEXT EVENT: 24th July - 6:25pm AEST
Join me for a 2-hour breathwork session and experience the inner healing benefits of deep breathing.
Cocooned in the safe space of Trader Trove, together we will explore how deep-focused breathing can dramatically shift the way you feel in your mind and body, bringing a higher state of self-awareness, greater clarity, boosted well-being, and a deep reconnection to your inner self.
When we stop and breathe, our mind, body and soul are given the opportunity to realign, to stop overthinking, relaxing the mind and body so you have a moment to give yourself the love and compassion you deserve.
You will be guided through a deep workout for your lungs, which will provide a blissful release of the mind and body, before finishing the event with some quiet time for reflection and any questions.
Join me for this powerful in-person breath session and gift yourself this magical experience to reconnect and realign yourself.
Release anxiety, stress and depression
Reconnect to yourself
Let go of unhelpful patterns of behaviour and old emotions
Feel more energised
Generate a new sense of freedom & inspiration
Move beyond what you thought was possible
Find a new technique to add to your daily yoga, meditations, fitness
Gain deeper sleep
Detox of the mind and body
Experience deep relaxation
Feel something deeply magical
This event is not suitable for the following:
- Pregnancy ( hold separate events for pregnancy, please contact me)
- Chronic Heart Condition
- Heavy medications
- Under the influence of drugs / alcohol
- Severe Mental Health Conditions
- This event is created specifically for women, please look out for my other types of events for men and women.
If you have any of the above medical conditions and want to know how you can incorporate breathwork please contact me at email@example.com.
Event Duration: 2 Hours
Location: Trader Trove, 22 Christine Avenue
Event Time: 6:25pm arrival for a 6.30pm start.