WORKSHOPS TO HELP WOMEN CONNECT WITH THEMSELVES

Be Happier - Live Confidently - Feel Calm

Release Anxiety

Gain Clarity

Instant Results

DO YOU EVER FEEL....

  • Like life is a juggle?

  • Decisions are hard?

  • Tense on a daily basis?

  • Exhausted or burnt out?

  • Disconnected from life?

  • Guilty for taking 'Me Time'?

OVERWHELM ISN'T FUN FOR ANYONE, YOU DESERVE MORE

FREE DAILY DE-STRESS PRACTICE

A guided audio meditation to help you cope with daily stresses and pressure.

I swear the last session was like 10 years of therapy in 90 minutes.

Kylie Camps, The Kind Parenting Company

I'm On Your Side....

As a mother and entrepreneur I have had to overcome life's challenges.

Coached over 500 women through pregnancy

Over 25 years as a therapist

Certified Breath Coach

What an amazing experience! This was my third time breathing with Nicola and all I can say is go and try it. It is life changing and you owe it to yourself

Sarah Male, The Mummy Trainer

Stop Stressing And Take Control

I can show you the secret to getting back on track, which is simple but powerful, and doesn't involve crazy fads and gimmicks. 

 

This experience is different to anything else out there, what I am sharing are techniques that I actually use in my daily life. These are not theories, these are tried and tested methods that I have already shared with many other women.

Our breath is an indicator of anxiety, mood and overall state of being. When we know how to work with our breath, we can change so much; we change our mood, learn to cope with pain attacks, ease insomnia, and lower blood pressure.

 

In these experiential workshops I take you to your inner world, your gateway through to this place of calm is accessed through breathing. The session will open a space for you to bring relief to your mind chatter, or beliefs you are holding onto that no longer serve you. You will leave equipped with techniques you use to regain control when the stresses of life get in the way.

What To Do Next....

BOOK NOW

Register For The Next Workshop

TURN UP

Come And Immerse Yourself

LIVE HAPPIER

Walk Away In Control Of Your Life

UPCOMING WORKSHOPS
TBD
Breathing Workshop - See new online event
Location is TBD
Online via zoom Breathing Event // Waking Up - To yourself
Sold Out
Online via zoom Breathing Event // Waking Up - To yourself
Sold Out
Online via zoom Breathing Event // Waking Up - To yourself
Sold Out
Couples Connection - The Ultimate Date Night
Sold Out
Online Breathing Community Event // Reconnect to each other and to YOU
Sold Out
Couples Connection - The Ultimate Date Night
Sold Out
Breathing Class // Breathe Reconnection
Sold Out
6 Week Experience To Finding The True You
Sold Out
Breathing together // Let the light shine.
Sold Out
Couples Connection Breath Event
Sold Out
Breathing - Light in the Dark
Sold Out
Reconnect and Breathe
Sold Out
Breathing in Calm & Compassion
Sold Out
Breath & Sound
Sold Out
Sun Rise Breathing - Women's Circle
Sold Out
 

Have a question or need support? Contact me

I support women from pregnancy into motherhood and beyond, holding their hands as they discover themselves in their own journey. I would love to hear from you.

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+61 (0) 449 831 064
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© 2018 Nicola Laye. Photography by Little Ribbons Images and Leisure Lane Photography