WORKSHOPS TO HELP WOMEN CONNECT WITH THEMSELVES

Be Happier - Live Confidently - Feel Calm

Release Anxiety

Gain Clarity

Instant Results

DO YOU EVER FEEL....

  • Like life is a juggle?

  • Decisions are hard?

  • Tense on a daily basis?

  • Exhausted or burnt out?

  • Disconnected from life?

  • Guilty for taking 'Me Time'?

OVERWHELM ISN'T FUN FOR ANYONE, YOU DESERVE MORE

FREE DAILY DE-STRESS PRACTICE

A guided audio meditation to help you cope with daily stresses and pressure.

I swear the last session was like 10 years of therapy in 90 minutes.

Kylie Camps, The Kind Parenting Company

I'm On Your Side....

As a mother and entrepreneur I have had to overcome life's challenges.

Coached over 500 women through pregnancy

Over 25 years as a therapist

Certified Breath Coach

What an amazing experience! This was my third time breathing with Nicola and all I can say is go and try it. It is life changing and you owe it to yourself

Sarah Male, The Mummy Trainer

Stop Stressing And Take Control

I can show you the secret to getting back on track, which is simple but powerful, and doesn't involve crazy fads and gimmicks. 

 

This experience is different to anything else out there, what I am sharing are techniques that I actually use in my daily life. These are not theories, these are tried and tested methods that I have already shared with many other women.

Our breath is an indicator of anxiety, mood and overall state of being. When we know how to work with our breath, we can change so much; we change our mood, learn to cope with pain attacks, ease insomnia, and lower blood pressure.

 

In these experiential workshops I take you to your inner world, your gateway through to this place of calm is accessed through breathing. The session will open a space for you to bring relief to your mind chatter, or beliefs you are holding onto that no longer serve you. You will leave equipped with techniques you use to regain control when the stresses of life get in the way.

What To Do Next....

BOOK NOW

Register For The Next Workshop

TURN UP

Come And Immerse Yourself

LIVE HAPPIER

Walk Away In Control Of Your Life

UPCOMING WORKSHOPS

  • TBD
    Breathing Workshop - See new online event
    Location is TBD
    Time is TBD
    Location is TBD
    Breathe - VENUE CLOSED / SEE ONLINE EVENT
  • Online via zoom Breathing Event // Waking Up - To yourself
    Sold Out
    Details
    Aug 02, 2020, 7:30 PM – 8:45 PM GMT+10
    Online via zoom
    This event is the change that most people need, they get to see how much they have been asleep in life, existing but not really truly living. So come and take this moment for yourself to really wake up, feel more clarity, feel less overwhelm, stress and instead reconnect and breath together
  • Online via zoom Breathing Event // Waking Up - To yourself
    Sold Out
    Details
    Jul 05, 2020, 7:30 PM – 8:45 PM GMT+10
    Via Zoom
    This event is the change that most people need, they get to see how much they have been asleep in life, existing but not really truly living. So come and take this moment for yourself to really wake up, feel more clarity, feel less overwhelm, stress and instead reconnect and breath together
  • Online via zoom Breathing Event // Waking Up - To yourself
    Sold Out
    Details
    Jun 21, 2020, 7:30 PM – 8:45 PM
    Via Zoom // Link will be provided
    This event is the change that most people need, they get to see how much they have been asleep in life, existing but not really truly living. So come and take this moment for yourself to really wake up, feel more clarity, feel less overwhelm, stress and instead reconnect and breath together
  • Couples Connection - The Ultimate Date Night
    Sold Out
    Details
    Jun 13, 2020, 8:00 PM – 9:30 PM
    Via Zoom
    Relight the fire, reconnect to each other
  • Online Breathing Community Event // Reconnect to each other and to YOU
    Sold Out
    Details
    Jun 07, 2020, 7:30 PM – 8:45 PM
    Via Zoom
    Grab a moment to find clarity, reconnect and breath together as a community. We all need to spread more love to each other at this moment
  • Couples Connection - The Ultimate Date Night
    Sold Out
    Details
    May 16, 2020, 8:00 PM – 9:30 PM GMT+10
    Via Zoom
    Relight the fire, reconnect to each other
  • Breathing Class // Breathe Reconnection
    Sold Out
    Details
    May 10, 2020, 7:30 PM – 8:45 PM GMT+10
    Via Zoom
    Breathing together as a community and feel the connection
  • 6 Week Experience To Finding The True You
    ZOOM
    May 01, 2020, 7:30 PM – 9:00 PM GMT+10
    ZOOM
    I will show you how to Reflect // Release // Rewrite your story so you can feel calm, gain clarity and have confidence.. 
  • Breathing together // Let the light shine.
    Sold Out
    Details
    Apr 26, 2020, 7:30 PM – 8:45 PM GMT+10
    Zoom
    Breathing Community // Talking a walk into the Breath // An experience to calm in this moment.
  • Couples Connection Breath Event
    Sold Out
    Details
    Apr 24, 2020, 8:00 PM – 9:30 PM GMT+10
    Zoom
    The Ultimate Date Night - Relight the Fire
  • Breathing - Light in the Dark
    Sold Out
    Details
    Apr 13, 2020, 7:30 PM – 8:45 PM GMT+10
    Zoom / link coming soon
    In this unexpected time, let's breathe together, feel more connected and feel lighter.
  • Reconnect and Breathe
    Sold Out
    Details
    Apr 05, 2020, 7:30 PM – 8:45 PM GMT+10
    ZOOM
    Come and Breathe with me, bring your partner, your family members and let’s re-connect. Take a weight off your shoulders and let go of the current pressure.
  • Breathing in Calm & Compassion
    Sold Out
    Details
    Mar 27, 2020, 7:30 PM – 8:30 PM GMT+10
    Zoom - Online event
    Come and Breathe in Calm and Compassion
  • Breath & Sound
    Sold Out
    Details
    Mar 15, 2020, 6:30 PM – 8:45 PM
    Trader Trove, 22 Christine Ave, Miami QLD 4220, Australia
    When Breath and Sound combine together, a powerful healing and reconnection takes place in the mind, body & soul. 
  • Sun Rise Breathing - Women's Circle
    Sold Out
    Details
    Mar 08, 2020, 6:15 AM – 7:30 AM
    Trader Trove, 22 Christine Ave, Miami QLD 4220, Australia
    Celebrate All Women - Breathe together, a gathering that unites women as the sun rises
 

Have a question or need support? Contact me

I support women from pregnancy into motherhood and beyond, holding their hands as they discover themselves in their own journey. I would love to hear from you.

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+61 (0) 449 831 064
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© 2018 Nicola Laye. Photography by Little Ribbons Images and Leisure Lane Photography