SPECIAL EVENT | Deep Breathwork + Sound Healing | 3RD DECEMBER

NEXT EVENT:  Sunday 3rd December - 2:30pm AEST

Join myself, Nicola and the amazing Michelle Lowe from The M Rooms for a half day of deep healing. 

In the incredible space of Hiit Fiit we will explore how deep-focused breathing and sound can dramatically shift the way you feel in your mind and body, bringing a higher state of self-awareness, greater clarity, boosted well-being, and a deep reconnection to your inner self.

When we stop and use the power of breath and sound, our mind, body and soul are given the opportunity to realign, to stop overthinking, relaxing the mind and body so you have a moment to give yourself the love and compassion you deserve.

Join us for this powerful in-person breath session and gift yourself this magical experience to reconnect and realign yourself.

• Release anxiety, stress and depression
  
  
• Build immunity
  
  
• Reconnect to yourself
  
  
• Let go of unhelpful patterns of behaviour and old emotions
  
  
• Feel more energised
  
  
• Generate a new sense of freedom & inspiration
  
  
• Move beyond what you thought was possible
  
  
• Find a new technique to add to your daily yoga, meditations, fitness
  
  
• Gain deeper sleep
  
  
• Detox of the mind and body
  
  
• Experience deep relaxation
  
  
• Feel something deeply magical
  
  

We will provide morning tea and light refreshments.

This event is not suitable for the following:

• Pregnancy (hold separate events for pregnancy, please contact me)
• Epilepsy
• Chronic Heart Condition
• Heavy medications 
• Under the influence of drugs / alcohol 
• Severe Mental Health Conditions
• This event is created specifically for women, please look out for my other types of events for men and women.

If you have any of the above medical conditions and want to know how you can incorporate breathwork please contact me at info@nicolalaye.com.

Event Duration: 3.5 Hours

Location: Numala,  8 Ferry St, Kangaroo Point, QLD

Event Time: 2:30pm - 5:30pm

*Tickets are non-refundable, if you are unable to attend the event you can gift your ticket to another woman and email info@nicolalaye.com