Mumma, wife to a mind reader *yes really*, beach lover, chai latte drinker, women's empowerment advocate, and breathwork coach.

I’ve learnt first-hand that working with the breath can change your life. It can unlock peace and inner happiness, dismantle old beliefs, quieten the overthinking mind, build self-confidence, and experience true freedom. 

But it wasn’t always this way for me. Like so many women, when it came to facing my own issues, I resisted. 

When I started working with my breath, I finally stopped running away from myself.

I took off the perfect practitioner facade and decided to dive headfirst into my life﹘the whole, messy, magical lot of it. I met myself again, started to see myself differently, and realised I was perfect just the way I was. It was an uplifting and exciting time.

Through breathwork, I could finally reach remote parts of myself and live life without hiding who I was. It felt like someone had lifted the weight off my shoulders. I was able to see everything so clearly. It was the reset I needed and the beginning of a new path.

I’d love to guide you on your own journey using the breath to live your fullest and richest life too. 

Nicola x